I hereby agree to the following:

• That I am participating voluntarily in classes or workshops offered by Warrior One Yoga. I recognize that yoga requires physical exertion that may be strenuous and may cause physical injury. Due to the strains placed on the body by this strenuous physical activity, the nature of the injuries caused are potentially serious and debilitating and are not limited to the strain of muscles or joints.
• I acknowledge the warning that participation in yoga classes involves a risk of physical or other harm and I agree that I am fully aware of the risks and hazards involved and am participating at my own risk. I agree to assume full responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in a class.
• I agree to inform the teacher before the beginning of any class if I have any problems with my general health or injuries that may impact my ability to participate or if I am pregnant.
• I agree to listen carefully and follow the teachers instruction at all times, and to ask the teacher to clarify any direction if I do not understand.
• I understand that if I experience pain in any particular pose I should come out of the pose and consult with the teacher.
• I agree to consult with the teacher if I have any doubt or concerns about a particular pose or about my ability to participate in the class.
• I understand that I may receive physical assists or adjustments to enhance or correct my body posture during classes by either the teacher or an assistant in class. I will take accountability for alerting the teacher or assistant if I do not want to receive any adjustments. I will also take accountability for alerting the teacher or assistant of any injury or impairment in advance of them adjusting me.
• To the full extent permitted by law, I, knowingly, voluntarily and expressly agree to absolve and indemnify Warrior One Yoga from and against all liability for any injury, loss or damage however caused arising out of my participation.
• I agree to release and forever discharge Warrior One Yoga from any claim I may have against the Warrior One Yoga for injury or damages that I may sustain as a result of participating in any classes.
• I understand that an area for personal belongings is available during class. However, I agree that Warrior One Yoga is in no way responsible for the loss or damage of any of my belongings while I attend class.
• I have read the above release and waiver of liability and fully understand its contents.
• I voluntarily agree to the terms and conditions stated above.